Understanding Ligament Injuries

Ligaments are strong bands of connective tissue that stabilise the joints. In the knee especially, important ligaments (ACL, PCL, MCL, LCL) work together to support movement and prevent excessive rotation or bending. Injuries can happen during sport, sudden twisting, falls, or direct impact.

Benefits of Reconstruction:
- Improved joint stability
- Reduced risk of further injury
- Support for returning to daily activities and sports

When Is Ligament Surgery Needed?

Our orthopaedic surgeon may recommend surgery when:

• The ligament is completely torn.

• The knee feels unstable or “gives way.”

• You want to return to high-demand activities or sport.

• Other structures like the meniscus are also injured.

• Rehabilitation alone cannot restore normal function.

What the Procedure Involves?

Ligament reconstruction is most commonly performed arthroscopically. The damaged ligament is replaced with a graft (either your own tissue or a donor graft). The new ligament is secured into place so it can integrate and stabilise the joint naturally over time.

Advanced techniques ensure precise graft placement, helping restore normal knee biomechanics and support a full return to activity.

Benefits of Ligament Reconstruction

• Restores knee stability for walking, pivoting, and sport.

• Prevents further damage to cartilage and menisci.

• Improves long-term joint health and reduces risk of arthritis.

• Enables a confident return to physical activities.

Recovery Expectations

• Crutches may be required for a short period.

• Physiotherapy is essential for regaining strength and mobility.

• A structured rehab plan gradually introduces walking, training, and eventually sport.

• Return to full sport may take 6–9 months depending on the specific ligament and recovery progress.

Our Cape Town practice offers comprehensive assessment, guided treatment plans, and modern surgical techniques to support safe and effective recovery.